https://www.garrettmcnamara.com/home daily 1.0 2026-02-04 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1537800691616-6AKUHC1CRA17G7M6BIJQ/GarrettMcNamara-01.jpg Garrett McNamara Home https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1689187753590-HIJBWXM2LVTJ88U705NV/spacer-transparent-15x50.png Garrett McNamara Home https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1689187753590-HIJBWXM2LVTJ88U705NV/spacer-transparent-15x50.png Garrett McNamara Home https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1689187753590-HIJBWXM2LVTJ88U705NV/spacer-transparent-15x50.png Garrett McNamara Home https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1667514548264-OQ2WE077L6JUTG0TJNNT/thule-sweden-vector-logo.png Garrett McNamara Home - Thule https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1770241778988-A6TC4OW8QYF1TQJ5WC4I/Jeep_Black.png Garrett McNamara Home https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1685134640294-2TVJ690HJYZHDSN78LJ8/Spot_Secondary_Logo_Black-RGB.png Garrett McNamara Home - Spot Insurance https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1689187753590-HIJBWXM2LVTJ88U705NV/spacer-transparent-15x50.png Garrett McNamara Home https://www.garrettmcnamara.com/gallery daily 0.75 2019-02-27 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536246134286-3386YTXT00HLDAERMY60/IMG_3452.jpg Garrett McNamara gallery https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536246214846-IJT8JLUIW9JSC6AWLFPI/2016-07-20%2C+McNamarras+in+Lofoten+Norway-2994.jpg Garrett McNamara gallery https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536246135782-OOB8G7PYH36QMX6M4HK0/article-2349213-1A85CD1B000005DC-223_964x642.jpg Garrett McNamara gallery https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536246145582-9OZJS31970I0N9884YHO/IMG_8763_edit.jpg Garrett McNamara gallery https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536246260121-726816I4NSTZC05LDAI7/2016-07-20%2C+McNamarras+in+Lofoten+Norway-2823.jpg Garrett McNamara gallery https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536246292977-WVC6CMUQ0PEVBO1ZEIQ7/_71P2021-Edit-2.jpg Garrett McNamara gallery https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536246691099-GC2DTFDJFQ1AYENLS8Z3/IMG_6701_edit.jpg Garrett McNamara gallery https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536246336251-BAVJXLU2ILL8ETZ8S5DG/_71P1565.jpg Garrett McNamara gallery https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536246642040-IXIRPLAH47AKBGT377WS/2016-07-20%2C+McNamarras+in+Lofoten+Norway-0178.jpg Garrett McNamara gallery https://www.garrettmcnamara.com/ponderings daily 0.75 2020-03-05 https://www.garrettmcnamara.com/ponderings/2020/3/5/dairy-is-scary monthly 0.5 2020-03-06 https://www.garrettmcnamara.com/ponderings/2020/2/25/shouldnt-learning-be-happening-all-day-everyday monthly 0.5 2020-02-26 https://www.garrettmcnamara.com/ponderings/2020/2/18/zucchini-in-the-house-actually-in-the-muffin monthly 0.5 2020-02-19 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1582072618246-ERNKSQYIECTPWP6IYNJ5/IMG_4443.jpg Ponderings - ZUCCHINI in the house... actually in the MUFFIN https://www.garrettmcnamara.com/ponderings/2020/2/13/love-is-in-the-air monthly 0.5 2020-02-14 https://www.garrettmcnamara.com/ponderings/2020/2/12/brownie-hot-chocolate monthly 0.5 2020-02-12 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1581543343646-DPHH5PB6PQYU6FPDG3FM/IMG_4408.JPG Ponderings - BROWNIE HOT CHOCOLATE https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1581543952213-O1Q9PNMRHF8DO68DX4TP/IMG_4388.JPG Ponderings - BROWNIE HOT CHOCOLATE https://www.garrettmcnamara.com/ponderings/2020/1/20/fear monthly 0.5 2020-02-01 https://www.garrettmcnamara.com/ponderings/2020/1/21/nazare-our-home-away-from-home monthly 0.5 2020-01-23 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1579662090947-0MHCAG70DG9FJJNQ9KA9/IMG_2509.JPG Ponderings - Nazare ... our home away from home. https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1579660792505-6G6746DSUDKTBPXLI8GB/32349182_2201796983180399_5651694615233822720_n.jpg Ponderings - Nazare ... our home away from home. Mama Celeste always serving love and passion infused deliciousness. https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1579661068944-1QMNOM8PVEO9E0JG4PY2/bigscreen-shot-2015-01-05-at-11.36.59.jpg Ponderings - Nazare ... our home away from home. https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1579662347794-RAFX0ZHBB3C3SGAGYJ5I/IMG_0840.jpg Ponderings - Nazare ... our home away from home. https://www.garrettmcnamara.com/ponderings/category/Relationships monthly 0.5 https://www.garrettmcnamara.com/ponderings/category/mindfulness monthly 0.5 https://www.garrettmcnamara.com/ponderings/category/nazare monthly 0.5 https://www.garrettmcnamara.com/ponderings/category/Recipes monthly 0.5 https://www.garrettmcnamara.com/ponderings/category/Health+%26+Wellness monthly 0.5 https://www.garrettmcnamara.com/ponderings/category/travel monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/love monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/education monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/clean+genes monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/portugal monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/Nazare+guide monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/recipe monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/zucchini+muffins monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/nazare monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/Garrett+McNamara monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/learning monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/homeschool monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/clean+foodie monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/relationships monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/insider+guide monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/marriage monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/best+food+in+Nazare monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/travel+guide monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/guide monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/fear monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/mindfulness monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/Mcnamara+family monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/health monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/vegan monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/dairy+free monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/meditation monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/conditioning monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/over+coming+fear monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/hot+chocolate monthly 0.5 https://www.garrettmcnamara.com/ponderings/tag/sos+free monthly 0.5 https://www.garrettmcnamara.com/photo-plastic daily 0.75 2018-09-06 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536235832622-H486EM2SN81N3DTXKQ1W/2016-07-20%2C+McNamarras+in+Lofoten+Norway-2917.jpg Garrett McNamara Thule https://www.garrettmcnamara.com/contact daily 0.75 2023-05-05 https://www.garrettmcnamara.com/banner daily 0.75 2018-09-24 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1537889554584-9E405KL46PUV24EFF9Z6/IMG_3452.jpg Garrett McNamara Norway https://www.garrettmcnamara.com/overview daily 0.75 2019-11-08 https://www.garrettmcnamara.com/plastic-project daily 0.75 2018-09-25 https://www.garrettmcnamara.com/thank-you daily 0.75 2019-12-03 https://www.garrettmcnamara.com/media daily 0.75 2023-06-05 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1686005438209-KG03ZYVCOM5VUYV8QSI5/100fw-ep6.jpg Media - Chapter VI: “Force Majeure” with C.J. and Carlos Macias | 100 Foot Wave Podcast | HBO https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1686005349258-FCIXQWJLZNPSS0U8WJZ0/100fw-ep5.jpg Media - Chapter V: “Lost At Sea” with Tony Laureano & Laurent Pujol | 100 Foot Wave Podcast | HBO https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1686005250848-TBLFIB2S3T1OYWWW8CVV/100fw-ep4.jpg Media - Chapter IV: “Partners” with Garrett McNamara and Karl Sandrock | 100 Foot Wave Podcast | HBO https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1686005193561-KM0FVFSKKSRIZPWTCIM9/100fw-ep3.jpg Media - Chapter III: “Jaws” with Justine Dupont and Fred David | 100 Foot Wave Podcast | HBO https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1686005133374-F877306RBIP2E4B62T2J/100fw-ep2.jpg Media - Chapter II: “The Circus Is Burning” with Andrew “Cotty” Cotton | 100 Foot Wave Podcast | HBO https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1686005045159-QOFSB2LFJYFRGN0ZD0Y0/100fw-ep1.jpg Media - Chapter I: “Epsilon” with Garrett McNamara and Lino Bogalho | 100 Foot Wave Podcast | HBO https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1686007867580-H8EL9078AGAMR6DHMYQ0/rich-roll.jpg Media - The Rich Roll Podcast https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1685141767576-2DVZEQTF1KQAYQJ9GE4Y/finding-mastery.jpg Media - Finding Mastery https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1685141767737-B1CTWC1JUSDMQSFLB3QA/tsc.jpg Media - The Skinny Confidential https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1686006167808-3BTG1Q74PMIB481ZYAHI/soul-mammas.jpg Media - Why a former public school teacher chose to homeschool her kids, and the human design with Nicole Mc Namara, wife of legendary big wave surfer Garrett Mc Namara https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1686007398635-6N6T30IZ3KUP0HG43WNC/das-einer.jpg Media - Das Herz einer Frau https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1686006671047-S4AC76CT4NSUC4P8ZDVW/beyond-victory.jpg Media - "SURFING THE WORLD RECORD WAVE" https://www.garrettmcnamara.com/experiences daily 0.75 2023-05-05 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1536246134286-3386YTXT00HLDAERMY60/IMG_3452.jpg Experiences https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1623186996004-0B9KY84AMUEZB0P7ULW0/Tahiti+Barrel+Yannic.JPG Experiences - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1623187283817-COT59LQB8S0D1CI6JS5C/_cofe0219_1_2_20137_psmod_highres.jpg Experiences - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1623187446051-LYQ98IRK85F7YJEDK8GD/Ice.jpg Experiences - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.garrettmcnamara.com/wavesoflife daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/fee7c4c0-26a5-4337-92b5-5d6c6e76319f/logo-WOL-sm.jpg Waves of Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1667521214895-JF3HOZR2ZFUUBLLNO66S/DSC07225.jpg Waves of Life https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1667521215043-VZZ1Z0647FD80AP4KGDR/DSC07211.jpg Waves of Life https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1667521221844-GM7K8A1O546LMVKKBASJ/DSC07146.jpg Waves of Life https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1667521221598-CQ3DRZ38A1P73F4WMPO0/DSC07098.jpg Waves of Life https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1667521224715-HAM1H4JMHJHQ2GPOTAFB/DSC07053.jpg Waves of Life https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/b350a987-97a3-45e2-ae0d-1b4c93c33e91/DSC07183.jpg Waves of Life - Waves for Change has been our biggest inspiration, paving the way for The McNamara Foundation’s first initiative, Waves of Life. Youth participating in the program meet with mentors four times per month to: Engage in team building activities Develop coping tools and mental health strategies Participate in surf therapy Over time, we have witnessed an incredible transformation attributed to the healing power of nature through surfing, allowing participants to grow physically, mentally, and spiritually. https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/8de52626-d69a-44b5-a07a-7e9a97b402eb/foundation-portugal.png Waves of Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/1180212a-f5dd-4f39-9109-c7c821251ec9/foundation-hawaii.png Waves of Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.garrettmcnamara.com/page-not-found daily 0.75 2022-11-04 https://www.garrettmcnamara.com/100-foot-wave daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/5b8fd82b85ede1d87c4e69c1/21e74776-f9cb-445e-ada7-56f8d6204e82/podcast-icon-long.png 100 Foot Wave - Make it stand out Whatever it is, the way you tell your story online can make all the difference.